Monday, March 31, 2008

Nature's Quiet Miracles

Even though the pulse of spring throbs through my veins … It’s still not here! Yesterday I sat out on the deck for several hours just noticing the sounds—and the quiet. It was 50 degrees in the sun (yes, I wrapped myself in a blanket). What a miracle to soak in the sun’s warmth while surrounded by acres and acres of snow!

Today clouds cover the sun and temps are back down to 20 degrees. Both earth and sky are white, the trunks of trees the only darkness in this wooded landscape. I can see a few flakes of snow—and now a growing abundance—drifting down-down-down.

The earth unveils herself a bit at a time … Now we have a large front yard of mud and we “walk the plank” (a 2x4 board we’ve placed over the worst of it) each day to get to the other side. The drive is so snowy-muddy that we parked our car at the bottom early this morning to avoid driving on it, wearing deep tracks into the slippery-slidey muck.

Frances and I (i.e., Same Spirit) are collaborating with Pinehurst Inn B&B on a spring retreat May 15-18, 2008 called “Nature’s Quiet Miracles.” We’re offering a beautiful location, healthful meals, bodywork sessions, daily T’ai Chi Chih moving meditation, meditative walks through the woods and on the beach, group writing and conversation sessions, ritual, and lots of time to nap-read-write-walk-observe-converse-listen-dream-r-e-l-a-x-BE. I’ve been contemplating quiet and wondering …

What is quiet? It’s space to breathe and listen and hear the sounds of nature all around me. It’s making a choice to sit instead of run, lie instead of stand, observe instead of do, and gently float on the tides of thought and senses instead of control what I experience.

Quiet is taking the time to be alone. It is taking the time to hear, see, feel, experience your Self without any need to don masks or personas.…

Quiet is watching the waving branches of a tree, listening to the shuddering flap of bird wings as they flutter away from the feeder, noticing the small brown leaf that has melted its way through the crusty snow all the way down to the earth.

Quiet is experienced in the cheep of a bird flying overhead, the gentle tapping of a squirrel’s paw nearby, the repetitive knock-knock-knock of a Downy Woodpecker’s beak.

When I quieten down, I don’t necessarily experience total silence. Rather, I enter into a state of being where speed, hurry and busyness are purposefully set aside in order to rest—truly rest—peacefully in the moment.

If this opportunity for quiet appeals to you, contact us through our website, www.same-spirit.com, contact Nancy or Steve at 877-499-7651, or go to www.pinehurstinn.com. Ahhh ….

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